Osteopathy manual medicine focuses on total body health. It treats and balances the musculoskeletal framework, which includes the joints, muscles and spine.

Its aim is to affect the mobility of joints, along with body’s nervous, circulatory and lymphatic systems in order to obtain optimal health.

It uses the body’s own natural ability to heal and maintain itself, to help restore function, relieve pain, promote recovery and enhance well being.


“Osteopathy is a gentle and effective hands-on approach to healthcare, based on the principal that the way your body moves influences how it functions.”

(Institute of Osteopathy)


History of Osteopathy
Osteopathy was founded in the late 1800s by Andrew Taylor Still, physician and surgeon. He believed in holistic health, that all parts of the body must work harmoniously together in order to achieve optimum balance and wellbeing.

Osteopathy for all
Osteopaths treat people of all ages and all life’s stages, people in various professions, manual workers, those that are retired, or involved in sports and activities.

Osteopathy works
Osteopathy involves the assessment, diagnosis, treatment and prevention of a wide range of health problems.

Osteopaths are known for treating back pain and postural problems.

NICE (National Institute of Clinical Excellence) guidelines (NICE, 2009) recommend manipulative therapies (including Osteopathy) for treating low back pain.

However patients have found that osteopathic techniques can ease the symptoms of a wide range of conditions including joint pain, neuromuscular disorders, circulatory problems, digestive conditions, headaches and many others.

As part of the thorough case history taking and assessment process, Osteopaths are trained to screen patients for serious conditions that they cannot treat and may (with your permission) refer to your GP for further treatment or investigations.

Osteopathic Treatment
Treatment is different for each individual patient, depending on your age, condition and diagnosis but Osteopaths may use a combination of techniques including stretching, articulation (movement), targeted deep tissue massage and manipulation of joints or gentle cranial or fascial techniques. They may advise on after care, including postural tips, stretching or exercises and recommendations for prevention of recurrence of the problem.

Osteopathy profession
Osteopaths are highly trained professionals, recognized by the NHS as qualified and competent to diagnose and treat independently. (A small percentage of Osteopaths work in an NHS setting.) You do not need a referral from your doctor to be seen by an Osteopath.

Osteopaths have studied for 4/5 years, which includes a minimum of 1000 hours of supervised clinical practice. They receive either a BOst (BSc in Osteopathy or a MOst (Masters in Osteopathy) degree which is similar to a medical degree but with the emphasis being on musculoskeletal medicine and anatomy. Additionally, they are required to regularly expand their knowledge and skills through mandatory continued professional development. (Minimum 30 hours per year)

All Osteopaths must by law register with the General Osteopathic Council who have a strict code of professional practice.

Currently there are around 30,000 osteopathic consultations every working day. (General Osteopathic Council)

Osteopaths often work alongside other medical healthcare professionals, including G.P.s, podiatrists etc. or with other alternative practitioners. Osteopathy compliments other interventions well such as surgery and prescribed medications.

  • General, physical or work related aches and pains
  • Minor sports injuries, strains and muscle tensions
  • Arthritis and rheumatic pain
  • Back ache
  • Neck pain
  • Joint pain - foot and ankle, hand and elbow including tennis/Golfers elbow
  • Hip and knee pain
  • Shoulder pain
  • Headaches – arising from the neck (cervicogenic) and migraine prevention
  • Trapped nerves and sciatica

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